Best Solution For Controlling Hair Fall
Hair fall problem has become a common problem in today’s world. Every person is struggling with this problem. Normally, 50 to 100 hairs fall almost every day. But when it starts falling more, it can cause problems. So it is very important to treat it as soon as possible.
Nowadays the lifestyle and food has become so bad that it directly affects the hair. Pollution, stress, and heat styling tools are some of the reason for your hair loss. As many products are there in the market for hair loss, which can treat your hair problems but due to some harsh chemical present in it might damage your hair. So it’s better to use home remedies that are safe and no side effects
Actually at the beginning people ignore the problem of hair loss, so it is not treated at the right time. It is should be treated immediately. Therefore, it is important to find out the causes of hair loss before taking any hair loss medicine or home treatment. When you know the reason for hair loss, then you are taking the right measures to prevent hair loss (hair loss control).
Let’s know the causes of hair loss
- Hereditary Factors
- Scalp Infection
- Alopecia Areata
- Pregnancy
- Stress
- Chemical Treatment
- Iron Deficiency
- Medicines and Surgeries
- Hormonal Imbalance
- Malnutrition
- Unhealthy Weight Loss
- Heat Styling
- Hot weather and Humidity
So let’s take a look on home remedies to prevent from hair loss
Pomegranate
Pomegranate is packed with antioxidants that make your hair follicles stronger, and improves blood circulation in the scalp which helps to stimulate hair growth and give a shine look to your hair.
Ingredients
1 cup of Pomegranate leaves and peels (fresh or dried)
2 cups Water
How to apply
Boil the water, after boiling add the pomegranate leaves and peels.
Now boil for another 10 minutes, you will notice the colour has changed.
Switch off the flame and set the solution aside until it cools down to a comfortable temperature.
Strain the water with a sieve.
Now apply it your scalp and hair and gently massage for 5-7 minutes .Ensure that the water is evenly distributed around your head.
Leave it for half an hour and then rinse it off with water.
Do this once in a week
Fenugreek
Fenugreek seeds contain high protein and nicotinic acid content, which are beneficial to fight against hair fall and dandruff, and also it helps in treating scalp issues like dryness of hair, baldness and hair thinning.
Ingredients
½ cup of fenugreek seeds
Water
How to apply
Soak half cup of fenugreek seeds in water and keep it overnight.
Grind the soaked paste and apply it as a hair mask.
Leave it on for 30-60 minutes and rinse it off with water.
Do this once in a week
Onion Juice
Onion contains antioxidants that may help in reversing premature greying of hair. It can help to increase blood circulation, further helping in hair growth. Its antibacterial properties might help to keep your scalp away from infections, further promoting healthy hair growth.
Ingredients
1 Onion
How to apply
Blend the onion and strain the mixture to obtain the juice.
Apply the juice to your scalp and leave it on for 30-60 minutes.
Rinse it off with mild shampoo and conditioner.
Do this twice a week
Hibiscus
Hibiscuses are rich in vitamin C and amino acids, the flowers which improve blood circulation and promote healthy hair growth. It also delays premature hair and prevent from hair breakage
Ingredients
2-4 Hibiscus Flowers
5-6 Hibiscus Leaves
Coconut oil (as required)
How to apply
Blend the hibiscus flowers and leaves.
Now add coconut oil to the mixture.
Apply it to your scalp and to your hair.
Leave it on for 40-60 minutes.
Rinse it off with a mild shampoo and condition your hair.
Do this once a week
Here are some of the tips to control Hair loss
Do not twists, rub, or pull your hair
Avoid tying your hair tight.
Handle your hair gently while combing and washing.
Avoid using harsh treatments on your hair like curling irons, hot oil treatments, or hot rollers.
Protect your hair from the damaging sun rays by using hats and scarves when you step out.
Wash your hair twice a week
Use mild products for your hair
Eat healthy food
Avoid brushing with wet hair
Keep yourself hydrated
Reduce Alcohol
Keep your head sweat free
Food Intake
As we all know that what we eat has a direct effect on our health, so it’s very important to have a balance diet to get a healthy and beautiful hair naturally. So take a look on the foods that are required for a healthy hair.
Eggs
Spinach
Walnuts
Pumpkin
Nuts and Seeds
Beans
Berries
Sweet Potato
Salmon
Yogurt
All these remedies are natural ingredients, so to get better result it will take time. But the effect will have for a longer period. Try these home remedies and do comment about your experience. If you want luscious locks, then you have to invest for a good hair care regimen and also most important to have balanced diet. In case if you are experiencing hair loss due to hereditary or other underlying factors, it is best to consult with a doctor.
Stay Safe and be Happy