Amazing Uses of Homemade Lemon Balm Salve for Healing

 

Lemon balm (Melissa officinalis) is a versatile herb known for its soothing and healing properties. When made into a salve, it becomes a powerful remedy for various skin conditions and minor ailments. This article will explore the benefits of homemade lemon balm salve and provide a step-by-step guide on how to make and use it effectively.

Benefits of Lemon Balm Salve

1. Soothes Insect Bites and Stings

Lemon balm has anti-inflammatory and antiviral properties that can help reduce swelling and soothe the irritation caused by insect bites and stings. Applying the salve to the affected area provides quick relief from itching and discomfort.

2. Treats Cold Sores

Lemon balm is known for its antiviral activity against the herpes simplex virus, which causes cold sores. Regular application of lemon balm salve can help speed up the healing process and reduce the frequency of outbreaks.

3. Heals Minor Cuts and Scrapes

The antibacterial properties of lemon balm make it effective in treating minor cuts and scrapes. The salve helps prevent infection and promotes faster healing of the skin.

4. Relieves Eczema and Psoriasis

Lemon balm's anti-inflammatory properties make it a natural remedy for inflammatory skin conditions like eczema and psoriasis. Applying the salve can reduce redness, itching, and irritation, providing relief from flare-ups.

5. Moisturizes Dry Skin

The soothing and moisturizing effects of lemon balm salve make it an excellent treatment for dry and chapped skin. It helps to lock in moisture, keeping the skin hydrated and soft.

6. Reduces Muscle Pain

Lemon balm has mild analgesic properties that can help alleviate muscle pain and soreness. Massaging the salve into sore muscles can provide relief and reduce discomfort.

How to Make Homemade Lemon Balm Salve

Ingredients:

• 1 cup of fresh lemon balm leaves (or 1/2 cup dried)
• 1 cup of olive oil (or any carrier oil of your choice)
• 1/4 cup of beeswax pellets
• Optional: a few drops of essential oil (such as lavender or tea tree) for added benefits
• A double boiler or heatproof bowl and saucepan
• A clean glass jar or tin for storage

Instructions:

Step 1: Infuse the Oil

1. Prepare the Lemon Balm: If using fresh lemon balm, rinse the leaves and let them dry completely to avoid introducing water into the oil, which can cause mold.
2. Combine Lemon Balm and Oil: Place the lemon balm leaves in a double boiler or a heatproof bowl set over a saucepan of simmering water. Add the olive oil, ensuring the leaves are fully submerged.
3. Heat Gently: Heat the mixture on low for 2-3 hours, stirring occasionally. This gentle heat will help the lemon balm infuse into the oil.
4. Strain the Oil: After infusing, strain the oil through a fine mesh strainer or cheesecloth into a clean container, discarding the leaves.

Step 2: Make the Salve

1. Melt the Beeswax: In a double boiler or heatproof bowl set over simmering water, melt the beeswax pellets.
2. Combine Oil and Beeswax: Once the beeswax is melted, slowly add the infused lemon balm oil, stirring constantly until fully combined.
3. Optional: Add Essential Oils: If using, add a few drops of your chosen essential oil and stir well.
4. Pour and Set: Pour the mixture into a clean glass jar or tin and let it cool and solidify completely before using.

How to Use Lemon Balm Salve

1. Insect Bites and Stings: Apply a small amount to the affected area to reduce itching and swelling.
2. Cold Sores: Dab the salve onto cold sores at the first sign of an outbreak to speed up healing.
3. Cuts and Scrapes: Clean the wound, then apply a thin layer of salve to prevent infection and promote healing.
4. Eczema and Psoriasis: Apply to affected areas to soothe and reduce inflammation.
5. Dry Skin: Use on dry patches or chapped skin to moisturize and soften.
6. Muscle Pain: Massage into sore muscles to alleviate pain and discomfort.

Conclusion

Homemade lemon balm salve is a versatile and effective remedy for various skin conditions and minor ailments. Its soothing, healing, and moisturizing properties make it an essential addition to any natural first aid kit. By following the simple steps outlined above, you can create your own lemon balm salve and enjoy its numerous benefits for health and well-being.

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