Some Natural Ways To Keep Skin Glowing And Healthy
Simplest way Go Natural ! Avoid all chemical based products and use natural and home based remedies .
Here I am going to share some tips and methods which helped me get a healthy and glowing skin naturally without wasting unnecessary money on skin products :-
What to do and what to not :-
- Avoid going out in sun without a sunscreen
- Always use moisturizer after bath
- Use loofah to wash and bath your skin
- Take bath regularly
- Use scrubber to remove dead and dried skin from your heels
- Use naturals products and keep the list to minimum
- Use products that suits your skin type
Home Remedies :-
- Exfloliation -
- Scrub = Besan and curb scrub - mix besan in 2 tablespoon of curd and lemon juice . ( Vit C in lemon keeps your skin young , curd provide necessary moisturization, besan remove excess dirt and open pores )
2. Aloe vera Gel = use it after srubbing for
3. Rose water and Multani mitti face pack- mix rose water in multani mitti and make a paste and apply it on the face rinse when dry completely.
4. Steam = take a steam bath , open the pores .
5. Ice = rub ice cubes gently over the face and massage over it.
Must have Products :-
- Shea butter srub
- Kesar face wash for glowing skin
- Moisturizer that suits your skin and season
- Aloe vera Gel
Exercising and eating healthy
For a healthy and glowing skin , exercising and a healthy diet pay a key role . A healthy lifestyle benefits you overall mentally as well as physically. #If you are healthy within it will reflect outside .
- Avoid eating junk and fast foods
- Include green vegetables in your diet
- Avoid overeating
- Orange juice , beetroot juice or pomegranate juice / eat fruits rich in vitC
- Exercise daily for 15–30 min
These are some of the natural ways I use to keep my skin glowing and healthy . Do try these remedies and comment your thoughts .